Plug the ANT Stick into your computer's USB port and it will automatically receive your activity data when your compatible fitness device is within range.
You can transfer your data directly to Garmin Connect™ (a web-based community of Garmin users who track, explore and share activities) or Garmin Training Center (software to analyze activities and create workouts).
Compatible devices: Forerunner 310XT, 405, 405CX, 410, 50, 610, 910XT, FR60, FR70
ANT+ USB Stick can also be used with various non-garmin devices that are ANT+ compatible
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